Achieve Better Health with Our Expert Guidance and Support

Dr Tyler Lim and Coach Amanda are the dream team! They have set up an amazing Clinic offering Medical, aesthetic and fitness services. It is your one stop shop for all things health and they are not only incredibly knowledgeable, but also the most lovely, helpful people I have met. Dr Tyler Lim is our family Dr on speed dial and Amanda is my fitness and accountability coach through her incredible Coaching App. Definitely worth joining and supporting this business.

I have been working with Amanda for over a year. She provides my workouts and keeps me accountable on my meal tracking. She’s so knowledgeable and helpful in more ways than nutrition and workouts. She doubles as your cheerleader too. I love not having to think about my workout and being told what to do. Highly recommend her services!

I have had the good fortune to have worked with Amanda and Tyler for years, and I can wholeheartedly say that they have the skills, wits and experience to get you to your goals. Amanda + Tyler’s advice is spot on- you’ve just got to add the discipline 🙂

Tyler’s a fantastic doctor- knowledgeable and fanatical about making sure every concern is answered. I trust him implicitly.

I’ve worked with Amanda on nutrition plans as well as exercise regimes, losing 14kg in the process. Tyler’s been assisting me attain my aesthetic goals as well as advising me with general health concerns.

I adore working with this team, and have recommended them to more than a few friends and colleagues. I would award 10 stars to each person if I could!

I have been consulting with Amanda Lim for nutrition, personal training, VO2 testing and other things as she helps me navigate thru perimenopause and its challenges. I have always been dubious of these sorts of set ups but I have to say Amanda has exceeded my expectations – she is very attentive and responds quickly to any questions or queries, she has tailored the right exercise for me personally through her app which is amazing. The app is great for both the exercise and nutrition I have to say. She is never complacent and is always encouraging input and feedback. I am also part of a menopause group that she is constantly updating with new research and studies. Highly recommend. Feeling stronger at 50 than ever before !

I scheduled a personal training session with Coach Amanda at the LIFT Clinic to specifically learn proper and safe barbell techniques. I’m so appreciative to have had this 1:1 session with Coach Amanda because she (step-by-step) explained the exercise, answered all my questions and corrected my form as needed. I now feel confident enough to incorporate the barbell into my workout routine.

Having Dr Tyler and Coach Amanda looking after you is like having a dynamic duo superhuman team on your side, guiding you in your wellness journey… every step of the way. Thanks for being honest and factual to me and hubby. See you in our next checkup.